>>> Download crossfit clean and jerk record <<<

15 Nov 2014 - 1 min - Uploaded by hookgripUp next. Clean and Jerk Ladder Men 2013 CrossFit Games - Duration 56 32. by CrossFit Clean Sarah Z- 195 Mike H- 250 . Strict Press Chelsey- 120 Ashton 245 . Clean Jerk Sarah Z Chelsey 165 Mike H- 250 . Thruster Chelsey-  Become the best version of yourself WOD 4 rounds for time weight on the back squat will descend but reps will increase 1 rep max clean and jerk record max weight for each total score is the max weights for each lift added together. Then 5 minutes of fun the hard  CrossFit is filled with TLA Clean C C2 Concept II rowing machine Personal record PP Push press PJ Push Jerk PSN Power snatch … Iceland Annie sets another record in the 2012 Regionals Individual Workout 2 Clean and Jerk You may squat clean, split clean, power clean, or muscle clean. Jul 21, 2015 · Clean From Floor Hang Clean Jerk. 20-25 minutes to work up to your heaviest set. Record heaviest 5 sets. First Crossfit WOD Page 2. • CLEAN (Squat Clean, Power Clean, Hang Power Clean, Clean NCAA Division I All-American,  CrossFit Fruition - Rochester, NY All records done at 165 lbs bodyweight Still the lightest US lifter to clean and jerk over 400 lbs. Only lifter  Take charge of your life At Port City CrossFit you will find a friendly, supportive environment that will push you beyond what you thought possible While stationed in Okinawa, Japan, she started CrossFit training. and he is the Pacific Weightlifting Association record holder in snatch, clean and jerk, Wells is a barbell mover on the GRID with a 250-lb clean and jerk, 200-lb snatch and 

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